Best plants for your bedroom to improve wellbeing

Reduce stress levels and improve your concentration with houseplants.

Best plants for your bedroom to improve wellbeing

by Natalie Knowles |
Updated on

It's a jungle out there and your bedroom can be an oasis of calm, which is why we've put out our feelers to bring you this guide to the best plants for your bedroom to improve wellbeing. Transforming into your place of peace with low-cost indoor houseplants is a mini change that brings so much benefit. Not only are they a plant-astic way to give your haven of tranquillity an instant style boost, but our green-fingered friends also promote wellness and health-boosting properties.

You may be new to the world of plant parenting or rooting for some inspiration, such as the latest plant subscription boxes. Our guide to the best plants for your bedroom includes houseplants that are low maintenance, natural air purifiers and pet friendly. If you've decked out your restroom with the best bathroom plants and are looking for a new challenge, some bedroom-friendly plants may be ideal.

Best bedroom plants at a glance

Best house plant for purifying the air: Snake Plant - View Offer at Bloombox Club
Best house plant for easy care: Spider Plant - View Offer at Etsy UK
Best house plant for beginners: Boston Fern - View Offer at Marks & Spencer

The latest home and interior trend to go viral on TikTok is #urbanjungle, where users bring the outside in. With 618.8 million views on TikTok, users join this trend by showcasing their home, which is saturated with plants - covered from top to bottom. And - we love it. Why not take a leaf out of their book? Inject some good vibes with the best plants for your bedroom.

We know that a plant baby is an iconic purchase for those who have just moved into a new home or are renting, so we've included some budget and space-saving best plants for your bedroom, too. It's time to turn over a new leaf, spruce up your bedroom, and see your well-being flourish by letting nature in. Not only that, but we've made sure to include some easy-to-care-for houseplants for novices.

Best plants for your bedroom

Best house plant for healing vibes

With beautiful sculptural leaves and flowers, this Spathiphyllum or Peace Lily comes in a 9cm diameter pot and is 30cm high. It's a small houseplant that's ideal for a bedroom dressing table. Peace Lillies do very well in low light conditions and help to purify the air.

Customer Review: "I recently ordered some plants from BloomBox UK and I was so impressed with the quality and care taken in packaging and delivering the plants. The website was really easy to use and the plants arrived in perfect condition, with helpful advice on how to care for them. The plants look great in my garden and I am so happy with the service I received from BloomBox UK. Highly recommended!"

Pros

  • Droops when thirsty
  • Purifies air in your home
  • Super low maintenance

Cons

  • Not pet friendly
LightIndirect Light
WateringDroops When Thirsty
Pet-FriendlyNo
Air PurificationYes

Best house plant for purifying the air

A natural air purifier, Sansevieria Snake Plant aka Mother-in-Law's Tongues, can absorb a wide range of toxins and is happy to be placed in the sun. Having said that, they adapt well to low-light conditions, and they can grow up to one metre high. The price is for a Snake Plant in a 14cm pot and 45-55cm high. An added bonus is that the waxy leaf surface will attract dust, removing it from the air and making it a great plant for allergy sufferers.

Pros

  • Great for air purification
  • Easy to look after
  • ideal for allergy-sufferers

Cons

  • Not pet friendly
LightIndirect, or Low Light
WateringLight, Fortnightly
Pet-FriendlyNo
Air PurificationYes
  • Tried and Tested review, by Deputy Commerical Content Editor, Natalie Corner:

    "I am a total plant virgin and a regular to the faux plant aisle in Ikea. As my first time looking after a plant, I couldn't have found it easier. This fits perfectly in my bedroom as it's all neutral tones, and the leaves really bring a pop of colour. The plant care guide was brief and to the point, anything more complicated and I think I would have panicked. It explained that the snake plant only needed watering once every couple of weeks, and so far I've managed it without any problems. I can honestly say my bedroom feels fresh and the air a lot cleaner."

Best large house plant

An exotic-looking houseplant with gently weeping leaves. The price is for a 70cm tall plant that comes in a pot. We love the Weeping Fig Ficus Benjamina Plant for its wonderfully graceful foliage and because it’s so easy to look after. From the large Fig family, this plant has quite different looks from other better-known figs such as the Fiddle Leaf Figs. The Weeping Fig has smaller, paler green leaves - they are delicate and look truly ethereal.

Customer Review: "Looks lovely, well packaged, healthy plant."

Pros

  • Best left alone, low maintenance
  • Good value for a large plant
  • Ethereal-looking pale plant

Cons

  • Low stock
LightIndirect Sun
WateringOnce Dry, Drainage
Pet-FriendlyNo
Air PurificationYes

Best house plant for space-saving

Offering instant impact with its trailing stems that are laced with rich green, slightly ruffled leaves, this easy-to-grow evergreen will look great when hung from the ceiling and left to cascade. English Ivy hangs from a basket or can be positioned on a cabinet or shelf to allow it to cascade. We love the Wonder variation.

Customer Review: "As usual, very pleased with the plants from Crocus. Plants may be a little more expensive than you might see in other places on line but the plants always arrive in great condition as they are so well packaged and communication is always great so well worth the investment."

Pros

  • A beautiful plant that can hang
  • Ideal for a small bedroom
  • Extremely air purifying

Cons

  • Keep out of reach of pets
LightBright, Indirect
WateringRegularly, Moist in Winter
Pet-FriendlyNo
Air PurificationYes - Very!

Best house plant for easy care

A Spider Plant or Chlorophytum Variegatum is one of the easiest houseplants to look after. Spider plants have all the benefits of purifying the air, and removing pollutants and toxins. A thriving Spider Plant will grow new shoots from which you can take cuttings. But beware, you may end up with a windowsill full of plants.

Customer Review: "Lovely plant. Larger than expected. Great condition."

Pros

  • Easy to propagate
  • Very little maintenance
  • Great for air purifying

Cons

  • Not pet friendly
LightPartial Shade, Some Direct
WateringWater Once or Twice a Month
Pet-FriendlyNo
Air PurificationYes

Best house plant for elegance

This pair of Twin Stem Orchids range between 55-70cm high. The planter is ceramic and very lovely-looking. This is a flower with a lifespan, so you can expect the orchid to last up to eight weeks. With care, it will flower again and last longer. It requires a little TLC and individual maintenance. A proper diva of a plant, if you ask us.

Pros

  • Utterly stunning flowers
  • Comes in a planter
  • Great for gifting

Cons

  • Limited lifespan when not looked after
LightBright Light, Indirect
WateringMist Daily, Water Once a Week
Pet-FriendlyYes
Air PurificationYes

Best house plant for beginners

This vibrant evergreen and frilly houseplant is around 35cm tall and ideal for a warmer household. As it grows, the fronds will droop, making the Boston Fern a good choice for a hanging plant. It's very easy to care for and you get the benefit of its humidifying and air-purifying properties. Plus, it's pet-friendly. Result.

Customer Review: "Bought this to help with moisture in the bathroom, does very well pulling in the moisture from the air I have hardly had to water this in the time it’s been here, looks great and adds a relaxed outdoor feel to the room."

Pros

  • Provides air purification
  • A symbol of good energy
  • Pet and child friendly

Cons

  • Needs a little more TLC
LightPartial Shade
WateringMoist Soil, Humid
Pet-FriendlyYes
Air PurificationYes

Best pet-friendly bedroom plant

The Calathea Ctenanthe Plant, or Prayer Plant, is a unique-looking plant with gorgeous fishbone markings on the leaves - it almost looks artificial! Native to the Brazilian rainforest, the Calathea has top air-purifying qualities and acts as a natural humidifier, keeping your office space fresh and free of toxins. The Calathea is also affected by circadian rhythms so it produces more oxygen at night - you can wake up, head to your computer, and feel ready to go surrounded by the best air possible.

Pros

  • Thrives in indirect sunlight
  • Pet-friendly bedroom plant
  • Stunning, natural humidifier

Cons

  • Be careful not to overwater
  • No customer reviews
LightIndirect Sunlight
WateringLight Watering, When Dry
Pet-FriendlyYes
Air PurificationYes

Modern Garden's Top Pick

The name says it all - we're all rosy for the Boston Fern. Its frilly fronds are so lush and healthy, which can't help but have a positive effect on wellbeing. The Boston Fern (Nephrolepis exaltata) is a very reasonable price, for which you get a long-lasting and versatile houseplant. It's a plant that doesn't mind hanging or being in a warm and humid room - in fact, it will help to balance the humidity levels and keep your skin feeling hydrated.

It likes indirect sunlight and its fronds to be misted - as if it was in a rainforest. This could be the start of a beautiful friendship, as you nurture your plant baby and watch it grow. In return, it promises to naturally humidify the air and demand very little care. Be-leaf us, if you're looking for a houseplant that ticks all the boxes, this one of the best plants for your bedroom

FAQS

Can plants improve my sleep?

Absolutely, the evergreen plants in our guide re-oxygenate the air. In particular, the Snake Plant can remove toxins such as nitrous oxide, produced by appliances. The Boston Fern is a must-have as it dehumidifies the air. With improved air quality and a sense of wellbeing, you'll benefit from a better night's sleep.

How often should I water my house plant?

In general, check to see if the soil is dry and water once or twice a week in the summer months. Plants need less water in winter. Succulents rarely need watering. Try not to overwater as this will rot the roots of your plant. Every plant is slightly different, so do read the instructions that come with it.

Also, consider if the plant is positioned in strong sunlight - for example, on a windowsill - as this will dry it out quicker. Succulents and Spider Plants need very little care. A low-maintenance plant is the way to go if you're a new plant parent. Other popular house plants to consider include Money Plants, Aloe Vera and Lucky Bamboo.

Can houseplants help my skin condition?

Yes. A study by the RHS found that in addition to the mental benefits that indoor plants offer, there were health benefits too. Plants that help to regulate the moisture in the air, such as the Boston Fern, can improve dry skin.

What to read next:

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Microgreens - nutritious herbs you can grow easily indoors

Best bonsai plants to add some zen to your home

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Natalie Knowles is a Homes & Garden Product Writer for Modern Gardens, specialising in garden trends. When she's not flexing her mow-how, Natalie is a successful artist and illustrator.

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